Sport Nutrition Program
Food sensitivity happens when your body reacts poorly to certain foods, causing symptoms like digestion issues, tiredness, or headaches, often with a delayed response. MRT combined with the LEAP program is a proven way to identify and manage these sensitivities, which traditional treatments may miss. By focusing on the foods causing your symptoms, this approach helps you find relief by making simple dietary changes. Diet is often the missing piece to feeling better and managing chronic conditions.
MRT Testing
Mediator Release Food Sensitivity Testing (MRT) is a special test that helps identify how your body reacts to certain foods and food chemicals. It looks at 140 different foods and 30 food chemicals, showing whether your body has a strong, moderate, low, or no reaction to them. This test is known as one of the most accurate ways to understand food sensitivities and can help you make better choices for your health.
LEAP Protocol
The LEAP (Lifestyle Eating and Performance) Protocol is a personalized dietary approach using the results of MRT testing that focuses on planning your diet around less reactive foods to support gut health and reduce inflammation with gradual reintroduction of other foods while monitoring for acceptance or reactions. This can be used alongside MNT and Nutrition Coaching sessions often leading to powerful and quick results.